Stay the F*ck Home

As a coach and writer, I have taken an unofficial vow to never tell you what to do.  Today, I am breaking that vow.  Stay the f*ck home (if you can). For those of you in the United States, we have just begun to deal with major disruptions to our everyday lives caused by the […]

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Keeping My Mind Virus Free

WARNING – this is a Coronavirus post.  However, please note that this post is NOT meant to drive you into a COVID-19 depression or have you locking yourself in a zombie apocalypse bunker.  This is my attempt to put into words, how I was overcome with the emotion, Fear, and what I was able to […]

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Work vs Real Work

When I was 25, I got a call from a friend who was working for a prestigious consulting firm in the DC Area called, Booz Allen Hamilton.  My friend informed me they were hiring and asked if I would be interested in coming in for an interview.  Needless to say, I was honored to be […]

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Self Help Yourself

The first self-help book I ever read was Stephen Covey’s 7 Habits of Highly Effective People.  Without overstatement, this book changed my life.  At the time of my first reading, I was in my early twenties trying to determine what I wanted to get out of my existence here on this planet.  I’m still wrestling […]

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