How Are You Doing, Part II

On January 30, 2019, I published a post called, “How Are You Doing.” It was a cynical take on the frequent greeting we use in the United States to address a co-worker, neighbor, delivery person, friend, or anyone else we happen to see out in public.  Basically, my view at the time was when we […]

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Stay the F*ck Home

As a coach and writer, I have taken an unofficial vow to never tell you what to do.  Today, I am breaking that vow.  Stay the f*ck home (if you can). For those of you in the United States, we have just begun to deal with major disruptions to our everyday lives caused by the […]

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Keeping My Mind Virus Free

WARNING – this is a Coronavirus post.  However, please note that this post is NOT meant to drive you into a COVID-19 depression or have you locking yourself in a zombie apocalypse bunker.  This is my attempt to put into words, how I was overcome with the emotion, Fear, and what I was able to […]

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How I Planned Every Minute of 2019

I’ve never been one to make New Year’s resolutions.  My thinking has always been, if I need to make an important change, then I should do it today, rather than wait for an imaginary moment on the calendar.  Therefore, I completely surprised myself when I spent nearly 6 hours on Wednesday planning out 2019.  I […]

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Craving Community

This post probably won’t be funny.  It might not teach you much.  But, I promise this post will be real. I have been off track. No, I’m not spending my days drinking beers, playing video games nonstop, or wandering around town like a zombie.  I just haven’t been using my time with purpose.  I’ve been […]

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