Making Friends with My Reactive Side

“Don’t be reactive!”  “Be grateful!”  “Don’t operate from a place of fear!”  Other than the grim corona-related news, our media and social feeds seem to be filled with lots of people telling us how to “be” during this clusterf*ck state of affairs.  I’m guilty of this as I recently published Keeping Your Mind Virus Free, […]

Read More…

Shopping for Transformation

A couple of years ago, I had a pretty nasty fall off my mountain bike.  After hitting a rock, I was thrown from my bike and found myself rolling down a cliff that led to a creek some 200 feet below.  Sliding for about 20 feet, I was able to grab onto some roots that […]

Read More…

Purpose > Goals

By conventional standards, 2019 was an enormous failure. At the beginning of the year, I laid out all of my goals in precise detail.  I had a list of 18, which you can read about here. Looking back, I only completed 4 of those goals: Establish a coaching business Achieve a certificate from Georgetown in […]

Read More…