Help Finding Love

As a coach, you might think I wouldn’t need a coach myself.  You’d be wrong. I’m human and as a result I have; insecurities, challenges, issues, problems, dreams, and goals.  Just because I know about emotional intelligence, mindfulness, and purposeful living, doesn’t mean I’m immune to the self-limiting voices that patrol my mind.  Shoot – […]

Read More…

The Quest for Truth

In my early 20’s, I was frustrated with life.  While I had good jobs, I felt my life lacked meaning and purpose.  If I could ask my 23-year-old self, “what’s your purpose homey?”  23-year-old Dan would probably answer, “uhhhhhh, getting drunk ON purpose?” My days consisted of me waking up, going to work from 8am […]

Read More…

Making Friends with My Reactive Side

“Don’t be reactive!”  “Be grateful!”  “Don’t operate from a place of fear!”  Other than the grim corona-related news, our media and social feeds seem to be filled with lots of people telling us how to “be” during this clusterf*ck state of affairs.  I’m guilty of this as I recently published Keeping Your Mind Virus Free, […]

Read More…

Shopping for Transformation

A couple of years ago, I had a pretty nasty fall off my mountain bike.  After hitting a rock, I was thrown from my bike and found myself rolling down a cliff that led to a creek some 200 feet below.  Sliding for about 20 feet, I was able to grab onto some roots that […]

Read More…

Purpose > Goals

By conventional standards, 2019 was an enormous failure. At the beginning of the year, I laid out all of my goals in precise detail.  I had a list of 18, which you can read about here. Looking back, I only completed 4 of those goals: Establish a coaching business Achieve a certificate from Georgetown in […]

Read More…