Creating a FUC’ing Mission

With the help of my weekly men’s group, I have recently refined my life’s mission statement.  It is – “I create a world that is unified, free, and curious by speaking my truth, exploring new opportunities, and leading by example.” If you’re anything like me, you may have read that statement and thought, “holy big […]

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Work vs Real Work

When I was 25, I got a call from a friend who was working for a prestigious consulting firm in the DC Area called, Booz Allen Hamilton.  My friend informed me they were hiring and asked if I would be interested in coming in for an interview.  Needless to say, I was honored to be […]

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Want to Improve? Get a Coach

The first coach I ever had was my Dad.  When my buddies and I turned five in 1984, someone decided that we should all play soccer.  The only problem was, no one had a Father (or Mother) who knew anything about the sport.  My Dad aka “Coach D,” stepped up and took the reins. After […]

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How Are You Doing?

When I see that Barista at Starbucks and greet them with a “how’ya doin man?” I’m not expecting Millennial Mike to answer, “you’re the 500th f*cking customer today to ask, “how I’m doing,” I wish everyone would stop f*cking prying into my life.  How do you think I’m doing?  It’s 6:45am, I’ve been here since […]

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Deciding the Future of Humankind

I recently finished the book, Sapiens, by Yuval Noah Harari.  In my humble opinion, this should be required reading for all humanity.  Harari provides an easy to read summary on the 200,000 year old history of our species.  Throughout this time, these ancestors were nearly identical to our present selves in terms of cognitive and […]

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How to Do Something by Doing Nothing

On Saturday, I achieved a feat so remarkable, they should probably write a book about me (or a blog post).  For 30 straight minutes, I “played Legos” with my 5-year-old without checking my phone, glancing at a magazine or talking to another person.  My daughter had my complete focus and attention.  I was fully present […]

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How I Planned Every Minute of 2019

I’ve never been one to make New Year’s resolutions.  My thinking has always been, if I need to make an important change, then I should do it today, rather than wait for an imaginary moment on the calendar.  Therefore, I completely surprised myself when I spent nearly 6 hours on Wednesday planning out 2019.  I […]

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Men, We Need to Talk

My last post, Craving Community, wasn’t the most uplifting to write.  Maybe you are someone who enjoys reading about the loneliness of a random blogger, but it didn’t feel great admitting to the internet that I’m a bit lonely during the hours of 9am and 3pm (when my kids are at school).  With that said, […]

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